Moving Time: 1:37:30
Distance: 25.81 km
Speed: 15.88 km/h
Ele Gain / Loss: 1755.32 m / 327.58 m
Power: 252 wZ4 4 w/kg
Max Power: 308 w
Norm. Power: 254 wZ4
Intensity: 0.96
TSS: 149
Heart Rate: 166 bpm
Max HR: 174 bpm
Efficiency: 1.53 w/bpm
Decoupling: 0.6%good
Cadence: 95 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.3 Nm
Calories: 1,645 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution