Moving Time: 1:05:38
Distance: 17.34 km
Speed: 15.85 km/h
Ele Gain / Loss: 490.80 m / 438.26 m
Power: 117 wZ1 1.72 w/kg
Max Power: 267 w
Norm. Power: 130 wZ2
Intensity: 0.56
TSS: 34
Heart Rate: 95 bpm
Max HR: 118 bpm
Efficiency: 1.37 w/bpm
Decoupling: 2.2%good
Cadence: 73 rpm
Max Cad: 90 rpm
Pedalling: 96.4% of the ride
Avg Torque: 16.1 Nm
Calories: 514 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution