| Moving Time: |
1:02:22 |
| Distance: |
24.52 km |
| Speed: |
23.59 km/h |
| Ele Gain / Loss: |
131.85 m / 127.94 m |
| Power: |
94 wZ3
1.52 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
96 wZ3
|
| Intensity: |
0.89 |
| TSS: |
82 |
| Heart Rate: |
153 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
0.63 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
81 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
11.5 Nm |
| Calories: |
392 kcal |