| Moving Time: |
0:45:13 |
| Distance: |
22.60 km |
| Speed: |
29.98 km/h |
| Ele Gain / Loss: |
387.57 m / 773.27 m |
| Power: |
207 wZ3
2.76 w/kg
|
| Max Power: |
618 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.92 |
| TSS: |
64 |
| Heart Rate: |
152 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
626 kcal |