| Moving Time: |
1:01:04 |
| Distance: |
29.52 km |
| Speed: |
29.01 km/h |
| Ele Gain / Loss: |
330.32 m / 353.81 m |
| Power: |
193 wZ3
2.61 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.88 |
| TSS: |
79 |
| Heart Rate: |
164 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
789 kcal |
