| Moving Time: |
1:15:38 |
| Distance: |
29.52 km |
| Speed: |
23.42 km/h |
| Ele Gain / Loss: |
330.38 m / 353.89 m |
| Power: |
140 wZ2
1.65 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
156 wZ2
|
| Intensity: |
0.74 |
| TSS: |
68 |
| Heart Rate: |
155 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
76 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
709 kcal |
