| Moving Time: |
1:09:31 |
| Distance: |
29.52 km |
| Speed: |
25.48 km/h |
| Ele Gain / Loss: |
330.37 m / 353.89 m |
| Power: |
161 wZ3
1.76 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.83 |
| TSS: |
80 |
| Heart Rate: |
137 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
749 kcal |
