| Moving Time: |
0:56:57 |
| Distance: |
29.52 km |
| Speed: |
31.10 km/h |
| Ele Gain / Loss: |
330.32 m / 353.83 m |
| Power: |
215 wZ3
2.53 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.98 |
| TSS: |
90 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
820 kcal |