| Moving Time: |
1:00:18 |
| Distance: |
29.52 km |
| Speed: |
29.38 km/h |
| Ele Gain / Loss: |
330.33 m / 353.85 m |
| Power: |
197 wZ4
2.63 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.99 |
| TSS: |
98 |
| Heart Rate: |
138 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
95 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
795 kcal |
