| Moving Time: |
1:01:44 |
| Distance: |
29.52 km |
| Speed: |
28.69 km/h |
| Ele Gain / Loss: |
330.37 m / 353.87 m |
| Power: |
175 wZ3
2.46 w/kg
|
| Max Power: |
686 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.81 |
| TSS: |
68 |
| Heart Rate: |
172 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
12.5%poor
|
| Calories: |
723 kcal |