Moving Time: 0:55:17
Distance: 18.14 km
Speed: 19.68 km/h
Ele Gain / Loss: 816.95 m / 0.00 m
Power: 263 wZ4 3.6 w/kg
Max Power: 365 w
Norm. Power: 270 wZ4
Intensity: 1.03
TSS: 98
Heart Rate: 172 bpm
Max HR: 187 bpm
Efficiency: 1.57 w/bpm
Cadence: 86 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.2 Nm
Calories: 973 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution