| Moving Time: |
0:53:00 |
| Distance: |
19.58 km |
| Speed: |
22.17 km/h |
| Ele Gain / Loss: |
464.17 m / 212.95 m |
| Power: |
191 wZ3
2.45 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.79 |
| TSS: |
55 |
| Heart Rate: |
46 bpm |
| Max HR: |
51 bpm |
| Efficiency: |
4.24 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
678 kcal |
