Moving Time: 1:17:55
Distance: 21.62 km
Speed: 16.65 km/h
Ele Gain / Loss: 1178.70 m / 273.31 m
Power: 233 wZ3 3.48 w/kg
Max Power: 305 w
Norm. Power: 235 wZ3
Intensity: 0.90
TSS: 104
Cadence: 63 rpm
Max Cad: 145 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.9 Nm
Calories: 1,215 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution