| Moving Time: |
1:36:46 |
| Distance: |
20.10 km |
| Speed: |
12.46 km/h |
| Ele Gain / Loss: |
953.70 m / 186.26 m |
| Power: |
153 wZ2
2.13 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.70 |
| TSS: |
79 |
| Heart Rate: |
143 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
991 kcal |
