| Moving Time: |
1:39:43 |
| Distance: |
17.55 km |
| Speed: |
10.56 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.17 m |
| Power: |
188 wZ3
2.51 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.86 |
| TSS: |
124 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
63 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,255 kcal |
