| Moving Time: |
2:19:39 |
| Distance: |
42.79 km |
| Speed: |
18.39 km/h |
| Ele Gain / Loss: |
1688.70 m / 450.72 m |
| Power: |
212 wZ3
2.72 w/kg
|
| Max Power: |
613 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.88 |
| TSS: |
180 |
| Heart Rate: |
140 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
16.5%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,982 kcal |
