| Moving Time: |
1:05:06 |
| Distance: |
22.63 km |
| Speed: |
20.86 km/h |
| Ele Gain / Loss: |
880.22 m / 322.31 m |
| Power: |
231 wZ3
3.45 w/kg
|
| Max Power: |
625 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.76 |
| TSS: |
63 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
82 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,007 kcal |
