| Moving Time: |
1:35:00 |
| Distance: |
32.63 km |
| Speed: |
20.61 km/h |
| Ele Gain / Loss: |
549.46 m / 101.47 m |
| Power: |
139 wZ3
1.99 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.86 |
| TSS: |
118 |
| Heart Rate: |
152 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
67 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
884 kcal |