| Moving Time: |
1:16:12 |
| Distance: |
38.80 km |
| Speed: |
30.55 km/h |
| Ele Gain / Loss: |
598.67 m / 722.95 m |
| Power: |
245 wZ3
3.1 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.89 |
| TSS: |
101 |
| Heart Rate: |
136 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.1 Nm |
| Calories: |
1,250 kcal |
