| Moving Time: |
1:45:03 |
| Distance: |
22.63 km |
| Speed: |
12.93 km/h |
| Ele Gain / Loss: |
880.24 m / 322.36 m |
| Power: |
176 wZ2
1.76 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.69 |
| TSS: |
83 |
| Heart Rate: |
156 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,238 kcal |
