| Moving Time: |
1:10:32 |
| Distance: |
14.69 km |
| Speed: |
12.50 km/h |
| Ele Gain / Loss: |
1131.85 m / 28.33 m |
| Power: |
271 wZ3
3.19 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
274 wZ3
|
| Intensity: |
0.83 |
| TSS: |
81 |
| Heart Rate: |
129 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
2.12 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
63 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.6 Nm |
| Calories: |
1,280 kcal |