Moving Time: 0:27:12
Distance: 14.85 km
Speed: 32.76 km/h
Ele Gain / Loss: 83.14 m / 81.81 m
Power: 216 wZ3 3.09 w/kg
Max Power: 414 w
Norm. Power: 232 wZ3
Intensity: 0.81
TSS: 30
Heart Rate: 137 bpm
Max HR: 165 bpm
Efficiency: 1.69 w/bpm
Cadence: 81 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.6 Nm
Calories: 393 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution