| Moving Time: |
0:39:55 |
| Distance: |
19.38 km |
| Speed: |
29.12 km/h |
| Ele Gain / Loss: |
122.80 m / 52.28 m |
| Power: |
176 wZ1
2.59 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
186 wZ1
|
| Intensity: |
0.54 |
| TSS: |
20 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
470 kcal |
