Moving Time: 1:08:58
Distance: 27.37 km
Speed: 23.81 km/h
Ele Gain / Loss: 82.70 m / 82.73 m
Power: 89 wZ1 1.33 w/kg
Max Power: 225 w
Norm. Power: 100 wZ2
Intensity: 0.59
TSS: 40
Heart Rate: 140 bpm
Max HR: 174 bpm
Efficiency: 0.71 w/bpm
Decoupling: 2.9%good
Cadence: 87 rpm
Max Cad: 134 rpm
Pedalling: 100.0% of the ride
Avg Torque: 9.8 Nm
Calories: 411 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution