Moving Time: 0:48:44
Distance: 21.59 km
Speed: 26.58 km/h
Ele Gain / Loss: 208.77 m / 75.84 m
Power: 170 wZ3 2.07 w/kg
Max Power: 331 w
Norm. Power: 182 wZ3
Intensity: 0.83
TSS: 56
Heart Rate: 126 bpm
Max HR: 141 bpm
Efficiency: 1.44 w/bpm
Calories: 554 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution