Moving Time: 0:31:42
Distance: 22.72 km
Speed: 43.00 km/h
Ele Gain / Loss: 10.96 m / 712.80 m
Power: 152 wZ2 1.85 w/kg
Max Power: 295 w
Norm. Power: 161 wZ2
Intensity: 0.74
TSS: 29
Heart Rate: 129 bpm
Max HR: 142 bpm
Efficiency: 1.25 w/bpm
Calories: 322 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution