| Moving Time: |
0:45:55 |
| Distance: |
22.60 km |
| Speed: |
29.53 km/h |
| Ele Gain / Loss: |
387.62 m / 773.34 m |
| Power: |
215 wZ2
3.08 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
216 wZ2
|
| Intensity: |
0.65 |
| TSS: |
33 |
| Heart Rate: |
129 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
661 kcal |
