| Moving Time: |
1:12:28 |
| Distance: |
29.87 km |
| Speed: |
24.73 km/h |
| Ele Gain / Loss: |
693.40 m / 443.86 m |
| Power: |
219 wZ4
2.83 w/kg
|
| Max Power: |
614 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.98 |
| TSS: |
116 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,062 kcal |
