| Moving Time: |
0:28:22 |
| Distance: |
4.26 km |
| Speed: |
9.01 km/h |
| Ele Gain / Loss: |
425.09 m / 11.64 m |
| Power: |
231 wZ4
2.89 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.92 |
| TSS: |
40 |
| Heart Rate: |
140 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
438 kcal |
