Moving Time: 0:21:05
Distance: 13.76 km
Speed: 39.15 km/h
Ele Gain / Loss: 127.84 m / 0.00 m
Power: 255 wZ3 3.4 w/kg
Max Power: 600 w
Norm. Power: 266 wZ3
Intensity: 0.87
TSS: 27
Heart Rate: 120 bpm
Max HR: 131 bpm
Efficiency: 2.22 w/bpm
Cadence: 86 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.4 Nm
Calories: 360 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution