Moving Time: 0:44:14
Distance: 25.84 km
Speed: 35.06 km/h
Ele Gain / Loss: 0.47 m / 660.03 m
Power: 103 wZ3 2.15 w/kg
Max Power: 190 w
Norm. Power: 107 wZ3
Intensity: 0.78
TSS: 45
Heart Rate: 137 bpm
Max HR: 148 bpm
Efficiency: 0.78 w/bpm
Cadence: 94 rpm
Max Cad: 107 rpm
Pedalling: 97.5% of the ride
Avg Torque: 11.5 Nm
Calories: 305 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution