| Moving Time: |
1:17:55 |
| Distance: |
14.99 km |
| Speed: |
11.54 km/h |
| Ele Gain / Loss: |
1178.26 m / 0.00 m |
| Power: |
236 wZ3
2.99 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.81 |
| TSS: |
85 |
| Heart Rate: |
135 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
77 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,231 kcal |