Moving Time: 1:05:13
Distance: 38.65 km
Speed: 35.56 km/h
Ele Gain / Loss: 236.04 m / 505.94 m
Power: 227 wZ3 3.29 w/kg
Max Power: 661 w
Norm. Power: 238 wZ3
Intensity: 0.85
TSS: 79
Heart Rate: 142 bpm
Max HR: 162 bpm
Efficiency: 1.68 w/bpm
Decoupling: 2.6%good
Cadence: 80 rpm
Max Cad: 101 rpm
Pedalling: 99.5% of the ride
Avg Torque: 27.5 Nm
Calories: 991 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution