| Moving Time: |
0:44:05 |
| Distance: |
9.03 km |
| Speed: |
12.29 km/h |
| Ele Gain / Loss: |
666.88 m / 0.00 m |
| Power: |
222 wZ4
3.06 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.95 |
| TSS: |
66 |
| Heart Rate: |
143 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
187 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
655 kcal |