| Moving Time: |
0:56:43 |
| Distance: |
21.59 km |
| Speed: |
22.84 km/h |
| Ele Gain / Loss: |
208.78 m / 75.85 m |
| Power: |
120 wZ3
1.76 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
125 wZ3
|
| Intensity: |
0.87 |
| TSS: |
71 |
| Heart Rate: |
121 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.03 w/bpm |
| Calories: |
455 kcal |