Moving Time: 0:45:28
Distance: 10.47 km
Speed: 13.81 km/h
Ele Gain / Loss: 580.30 m / 90.73 m
Power: 211 wZ4 2.81 w/kg
Max Power: 326 w
Norm. Power: 217 wZ4
Intensity: 0.94
TSS: 67
Cadence: 69 rpm
Max Cad: 145 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.0 Nm
Calories: 642 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution