| Moving Time: |
2:26:14 |
| Distance: |
16.68 km |
| Speed: |
6.84 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
126 wZ3
1.52 w/kg
|
| Max Power: |
204 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.85 |
| TSS: |
178 |
| Heart Rate: |
140 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
75 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
88.2% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
1,234 kcal |
