| Moving Time: |
1:08:23 |
| Distance: |
10.67 km |
| Speed: |
9.36 km/h |
| Ele Gain / Loss: |
545.73 m / 0.04 m |
| Power: |
136 wZ3
1.66 w/kg
|
| Max Power: |
199 w |
| Norm. Power: |
139 wZ3
|
| Intensity: |
0.77 |
| TSS: |
67 |
| Heart Rate: |
132 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
46 rpm |
| Max Cad: |
66 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
622 kcal |
