| Moving Time: |
0:46:59 |
| Distance: |
21.59 km |
| Speed: |
27.57 km/h |
| Ele Gain / Loss: |
208.76 m / 75.84 m |
| Power: |
176 wZ3
2.44 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.89 |
| TSS: |
62 |
| Heart Rate: |
128 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
69 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
553 kcal |
