Moving Time: 0:54:21
Distance: 21.59 km
Speed: 23.83 km/h
Ele Gain / Loss: 208.78 m / 75.85 m
Power: 133 wZ2 1.66 w/kg
Max Power: 281 w
Norm. Power: 145 wZ2
Intensity: 0.64
TSS: 37
Cadence: 93 rpm
Max Cad: 112 rpm
Pedalling: 99.8% of the ride
Avg Torque: 14.3 Nm
Calories: 484 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution