Moving Time: 0:49:48
Distance: 27.37 km
Speed: 32.97 km/h
Ele Gain / Loss: 82.65 m / 82.68 m
Power: 217 wZ4 2.16 w/kg
Max Power: 460 w
Norm. Power: 231 wZ4
Intensity: 1.02
TSS: 87
Heart Rate: 158 bpm
Max HR: 170 bpm
Efficiency: 1.46 w/bpm
Cadence: 91 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 723 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution