| Moving Time: |
1:15:32 |
| Distance: |
11.48 km |
| Speed: |
9.12 km/h |
| Ele Gain / Loss: |
834.56 m / 20.56 m |
| Power: |
173 wZ2
2.22 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.69 |
| TSS: |
59 |
| Heart Rate: |
143 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
44 rpm |
| Max Cad: |
75 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.7 Nm |
| Calories: |
875 kcal |
