| Moving Time: |
1:54:20 |
| Distance: |
23.18 km |
| Speed: |
12.17 km/h |
| Ele Gain / Loss: |
1575.28 m / 0.35 m |
| Power: |
207 wZ3
2.76 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.86 |
| TSS: |
142 |
| Heart Rate: |
142 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,585 kcal |
