| Moving Time: |
0:34:22 |
| Distance: |
8.04 km |
| Speed: |
14.04 km/h |
| Ele Gain / Loss: |
571.49 m / 1.01 m |
| Power: |
174 wZ4
3.7 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
1.05 |
| TSS: |
63 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
400 kcal |
