| Moving Time: |
0:28:43 |
| Distance: |
8.04 km |
| Speed: |
16.80 km/h |
| Ele Gain / Loss: |
571.49 m / 1.01 m |
| Power: |
320 wZ4
4.16 w/kg
|
| Max Power: |
506 w |
| Norm. Power: |
323 wZ4
|
| Intensity: |
0.98 |
| TSS: |
46 |
| Heart Rate: |
154 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
2.10 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
93.9% of the ride |
| Avg Torque: |
37.8 Nm |
| Calories: |
615 kcal |
