| Moving Time: |
1:51:45 |
| Distance: |
23.18 km |
| Speed: |
12.45 km/h |
| Ele Gain / Loss: |
1575.03 m / 0.00 m |
| Power: |
253 wZ3
2.81 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.88 |
| TSS: |
145 |
| Heart Rate: |
118 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
2.16 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
75 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,893 kcal |
