| Moving Time: |
0:21:44 |
| Distance: |
10.82 km |
| Speed: |
29.87 km/h |
| Ele Gain / Loss: |
161.33 m / 443.12 m |
| Power: |
189 wZ3
2.42 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.91 |
| TSS: |
30 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
275 kcal |
