Moving Time: 1:04:36
Distance: 27.15 km
Speed: 25.22 km/h
Ele Gain / Loss: 212.98 m / 167.29 m
Power: 134 wZ3 1.7 w/kg
Max Power: 333 w
Norm. Power: 142 wZ4
Intensity: 0.90
TSS: 88
Heart Rate: 149 bpm
Max HR: 195 bpm
Efficiency: 0.95 w/bpm
Decoupling: 7.2%moderate
Cadence: 81 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.0 Nm
Calories: 579 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution