| Moving Time: |
1:28:17 |
| Distance: |
34.93 km |
| Speed: |
23.74 km/h |
| Ele Gain / Loss: |
745.75 m / 65.04 m |
| Power: |
221 wZ3
2.87 w/kg
|
| Max Power: |
551 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.80 |
| TSS: |
94 |
| Heart Rate: |
151 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
73 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,306 kcal |
