| Moving Time: |
0:51:16 |
| Distance: |
12.15 km |
| Speed: |
14.22 km/h |
| Ele Gain / Loss: |
698.82 m / 11.40 m |
| Power: |
246 wZ4
2.73 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
0.97 |
| TSS: |
80 |
| Heart Rate: |
133 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.94 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
844 kcal |
